Headaches and migraines can make daily activities difficult, affecting concentration and overall well-being. At Vargas Family Chiropractic in Altamonte Springs, FL, we offer various treatments, such as adjustments and trigger point therapy, to help reduce your discomfort. Identifying the type of headache you experience is an important step toward finding pain relief.
Tension Headaches
Tension headaches are the most common type and often feel like a tight band around the head. They are typically caused by stress, muscle tension, or poor posture. Many people experience them after sitting at a desk for long hours or dealing with high levels of stress. These headaches can last for several hours and may come and go over time.
Migraines
Migraines are more severe than tension headaches and can result in intense throbbing pain, usually on one side of the head. They are often accompanied by nausea, sensitivity to light or sound, and visual disturbances known as auras. Certain triggers, such as hormonal changes, food sensitivities, and lack of sleep, can increase the likelihood of a migraine attack. Some might last for hours, while others can persist for days.
Cluster Headaches
Cluster headaches are one of the most painful types of headaches. They occur in patterns or clusters, meaning several headaches may happen over a short period. The pain is usually sharp and focused around one eye. These headaches can last from 15 minutes to three hours and may occur multiple times in a day. They are more common in men and are often linked to changes in sleep patterns or diet.
Cervicogenic Headaches
Cervicogenic headaches originate from issues in the neck, such as misaligned vertebrae, muscle tightness, or nerve irritation. They often cause pain at the base of the skull that radiates toward the forehead. Poor posture, injuries, and prolonged sitting can contribute to these headaches.
Hypnic Headaches
Hypnic headaches are rare and primarily affect older adults. They occur during sleep and often wake individuals at the same time each night. The pain is usually mild to moderate and lasts anywhere from 15 minutes to a few hours. The exact cause is unknown, but some researchers believe changes in brain activity during sleep may play a role.
Visit Us If You’re Seeking Treatment or a Chiropractor near You
If you experience frequent headaches or migraines, you might consider chiropractic care. Contact Vargas Family Chiropractic in Altamonte Springs, FL, at (321) 972-4567 to schedule an appointment and learn more about our treatments. We look forward to improving your health and wellness!